Welcome to Capitol Endurance hosted by CrossFit Capitol Hill.
This is a new site that will be updated in the coming weeks to introduce you to a new training experience offered by Crossfit Capitol Hill (CFCH).
First off, if you are interested in participating with our endurance program, you do NOT have to be a member of CFCH. What we ask is that you use CrossFit as your primary method of training. You can be training at another gym or be doing CrossFit on your own at home or at a local gym. Please note that the CrossFit Endurance methodology will be combined with CrossFit to help you reach your training and racing goals.
Be patient as we are still working to set up a fee structure plan for current CFCH members and non-members. We want to create a training plan suitable for all abilities and all distances – 800m, 5k, half marathon, or 50 miler.
We are for anyone looking to train for their first marathon, improve their 5K, or improve their runs for workouts (wods). Don’t let the word ‘endurance’ be deceiving! Your training program will be based on the even that you choose. There will be local races the group will train for as well as organized workouts throughout the week. There will also be workshops and video analysis to help improve your running form.
Keep an eye on the website for updates and please email if you have any questions. We are excited about this addition to CrossFit Capitol Hill and look forward to having you on the Capitol Endurance Team.
