The temps have been in the low 100s with the heat index making it feel 5-8 degrees warmer than that. Brutal! As we train for road/trail runs in the coming months, it was nice to get in the pool this week for a 2:1x 6 swim workout. However, it’s always interesting when you walk onto the pool deck with a couple kettlebells in tow for SDHP and snatches. Isn’t this how everyone relaxes poolside?
